Flow with SHE

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SHEiP: SHEiP 4 title: Flow with SHE author: Rachel Holmes, @rlholmes38 (MetaSpace), holmeshealing.com discussions-to: https://github.com/ShenaniganDApp/SHEiP/issues/15 status: Last Call category: Standards type: Community created: 2022-02-14 edited: 2022-03-23 requires: replaces:

Simple Summary

A weekly yoga flow class with complimentary published content

Abstract

Each week we will provide a yoga flow class via zoom. To encourage participation, each class will be recorded so that people can take the class when it best suites their schedule. We will have content published in SHE's substack that will correspond to the themes we are exploring each quarter and month, and that coincide with the practice we do in the class. This a great way to distribute the token throughout the community, and to distinguish which community members are active.

Motivation

We want to get our community moving, connected to their bodies, and do something that is mindful and compliments their current practices. This will also help the DAO align with its values, and provide an event that will allow the DAO to grow in its mission.

Specification

Minimum Viable Contributions

• 60 minute live yoga class via zoom
• Recording of the live session
• attendance will be taken and documented

Bonus Contributions

• Articles related to the themes and what we are focusing on in the yoga class
• Athlete specific focused meetings

The yoga classes will be added to the Flow with SHE Repo where I will be submitting the weekly contributions to be reviewed. If this proposal passes, this repo will be forked and merged into the SHE github organization where it will added to the sourcecred graph.

Cred Allotment

• Instructor MVC rate (minimum viable contribution) 16 cred
• Participant Rate via an initiative 1 cred

In addition to the contribution cred, bonus cred will be allotted per live person at a rate of .2 cred.

Rationale

We decided to format the class this way for three reasons.

• Providing a recorded class provides more people the ability to take the class, and feel a part of the community.
• Having written content helps connect the right and left brain. The content will help people understand intellectually, while the exploring the movement we understand it in our bodies.
• Token incentives will introduce new people to the DAO through movement while also getting new people to do yoga.

Backwards Compatibility

There are no backwards compatibilities.

Implementation

• Taking time to plan and implement a yoga class each week: about two hours.
• Creating quarterly themes, and content around those themes for deeper understanding.
• Make myself available for any athlete specific meetings as they come.

Security Considerations

N/A

Copyright

MIT