Recently, nearly 6,000 tons of imported fresh durians arrived at the Nansha port in Guangzhou, and were successively sent to major supermarkets and fruit markets. Guangzhou is about to usher in the peak season for durian sales. The "Dietary Guidelines for Chinese Residents" recommends eating 200 to 350 grams of fruit per day, but durian is a special fruit, and it is recommended not to exceed 200 grams per day. In addition, people who lose weight should also control the intake of durian.